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...Free from effort to flow?
When you can feel others’ emotions (especially the dense ones like powerlessness, fear, anger, grief…) as if they’re your own, you learn to intuit others’ needs vs. checking in with your own, explain to be understood, people-please at the expense of your own needs and desires, and take on more responsibility than is yours to take on.
These patterns of protection had their place, but if they keep you externally focused, you’ll find yourself stuck in environments and relationships that are conducive to rescuer-victim-persecutor dynamics—where the non-dominant caregiver is sought out for these behaviors rather than their authentic presence. The result is surpassing your needs and desires, working hard and efforting in ways that are not sustainable, and becoming a target for scapegoating.
So what if you could clear what keeps you hooked into these protection patterns?
Imagine shifting from overwhelm to your grounded and rooted self. Can you see the inspired choices available to you?
...Free to support your soul's calling?
When your focus is other-centered, you learn to stop asking what you need and desire, so it’s not surprising when you don’t know what would be fun, playful, and joyful.
Not to worry. At some point, your soul will call for expansion, and prompt you to step into the unknown. This can feel scary. You could be surrounded by friends and family, but if they don't get you, or the changes you are making, it can feel lonely.Â
So what if you had the "right" type of support?
Imagine taking the time to following your heart so you could clarify what is true for you and then take steps to experience some fun and joy. Who would you want to join you?
...Free to ask what you need & receive your desires?
Without a supportive community that can help you keep your nervous system regulated, it can feel challenging to tune into your body, emotions, priority values, and listen to your inner navigation system.
Even when you do feel attuned to your inner wisdom, fear of others’ reactions can make it difficult to set boundaries and trust your decision-making. As a result, your decisions can then become fear-based, which drains your energy and creativity.Â
What if you could engage in experiences that feel restful, healing, and lead to revealing your Whole-Self’s wisdom? Who would you BE? What actions might you take from that place?
I get it...
Hello! I'm Kelly C. Mullen. I've been where you are, and believe that we all deserve to explore what is possible and create the world we want to live in.Â
Personally, I envision a world where all of the inner explorers create and hold a space for themselves to become the inspirational presence that allows others to begin their own empowered journeys.
Whether it's through private coaching, or facilitating groups, as owner of Whole-Self Wisdom, everything I do is about creating and holding a space for you to connect to the four parts of yourself – mind, body, spirit, and heart – so you can reclaim your vital energy and see what's possible.Â
Are you ready to see what's possible?
Let's talk! Schedule a free clarity call. Get clear on what's possible, what may be getting in the way, and then receive guidance from your inner wisdom and determine if we're a fit to work together.